Looking good and feeling great are all important things for us as individuals. A basic beauty regiment that helps maintain natural looks are also vital. This includes cleanliness, good healthy meals and exercise as well. Apart from this maintaining your scalp and locks are equally important. When it comes to looking great and having great lady locks is more than just having the  best haircuts in Melbourne or stylist at work on your locks. Some traditional therapies will suggest that you use oil regularly to massage your scalp for healthy growth, while the salon will recommend some of the more modern treatments such as going to a hair spa, or using specialised masks. But whatever said and done, healthy locks starts with a healthy diet. Protein and iron are some of the most important elements needed for healthy growth. Science suggests that cells on the scalp are the fastest to grow but are also the easiest to get damaged. So if you do not get enough iron or protein rich food, then it is your tresses that will suffer the most. Apart from this basic step, here are a few suggestions that everyone can make use of for gorgeous and healthy locks.

• Take care when using a comb or brush after a shower. A wet scalp is very sensitive and your locks can easily break if brushed roughly. It is also good to trim and maintain your cuts weekly. Cutting away split ends or dry and rough ends only give you a frizzy look, so trimming them away is always best.
• Washing your scalp every day is not recommended. This will only create excessive dryness as the water and shampoo will wash away the natural oils on the head. And when you do use shampoo, try and use the best quality product you can afford such as Kevin Murphy shampoo. It is also recommended that you read the labels on these products to determine what ingredients are included. Since of late many products have been identified to include sulphates. This ingredient is what created the lather in shampoo and clear away and grime and dirt away from the scalp and hair. Some individuals and complained that these ingredients, dry the scalp, and cause irritation, therefore best is to read carefully and use products that do not contain such harmful chemicals.
• Deep conditioning is recommended once in a while at least. Experts suggest that this method locks in moisture and created beautiful silky locks. So if you like to try it, then after a shower, rub in generous amounts of conditioner to the roots right down to the edges and leave it on for about 10 minutes and then rinse it off thoroughly with cold waterThese are some of the best ways to keep your locks looking fabulously healthy, and they do not seem to cost all that much only a committed effort at maintenance. For more information, please click here.